Introvert Recharge Planner
Solitude is not antisocial — it is how some of us refuel. Plan your recharge on purpose.
What drained you?
A long stretch of people / socialising
Back-to-back meetings or calls
A big event or crowd
A hard or tense conversation
Noise / overstimulation generally
Recharge time you can carve out
15 minutes
1 hour
An evening
A whole day
Plan My Recharge